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Step 1: Harvest Lemon Balm Leaves

Harvest fresh lemon balm leaves (morning harvests are best for herbs) Can use fresh or dried for teas. Flavor slightly better when using fresh.

Step 2: Add hot water (just boiled)

Boil your water and then add to your herb in cup with strainer or press pot. Good rule of thumb ratio is 1 cup hot water to 1-2 tablespoons of FRESH herb. If using DRIED herbs, ratio is 1 cup hot water to 1-2 teaspoons of dried herb.

Step 3: Other additions

A nice addition to your brew is lavender and dried lemon peel, if desired.

Step 4: Steep

Let steep for 10-15 minutes.

Step 5: Drink and enjoy!

Strain to drink and then sit back, relax and enjoy the uplifting effects of this refreshing tea.

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