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    Step 1: Mix

    Preheat oven to 350 degrees.

    In a bowl, combine cottage cheese and spinach.

    Take each lasagna noodle and spread 2 tablespoons of cottage cheese mixture along the inside of the noodle, then roll up each one.

    Place in a 9x13 inch greased baking pan and set aside.

    Mix flour and milk in a covered container and shake until blended.

    Place in a small saucepan over medium heat and stir constantly until slightly thickened. Add tomato and garlic.

    Pour the sauce over rolled up noodles and garnish with oregano or fresh herbs.


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